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| Sport Game Encyclopedia: Sprints |
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Sprints are races in athletics. They are roughly classified as events in which top runners will not have to "pace themselves", but can run as fast as possible for the entire distance. These are often the more glamorous events in Olympic Athletics.
Common distances 60 m The 60 metres is normally run indoors, on a section inside an indoor athletic track (which is only 200 m long). As the races last between six and seven seconds, having good reflexes and thus getting off to a quick start is more vital in this race than any other. This is roughly the distance required for a human to reach maximum speed and can be run without breathing. It is popular for training and testing in other sports (e.g. speed testing for American football, although 40 yards is more common there). 100 m The 100 metres is the best-known sprint distance, and alongside the marathon it is arguably athletics' most prestigious event. It takes place on one length of the home straight of a standard outdoor 400 m track. Often, the world-record holder in this race is considered "the world's fastest man/woman". This race distance would be hugely different indoors, as the need to go round a tight bend would slow runners down significantly. Either way, it could be run without breathing. The 4 by 100 m relay is another prestigious event, with an average speed that is quicker than the 100 m, as the runners can start moving before they receive the baton. World Record progression 100 m men 200 m This begins on the curve of a standard track (where the runners are staggered in their starting position, to ensure they all run the same distance), and ends on the homestraight. The ability to "run a good bend" is key at this distance, as a well conditioned runner will be able to run 200 metres in an average speed higher than his 100 m speed.
Often a 400 m hurdler will be able to run the 4 x 400 m relay, Chris Rawlinson of Great Britain being a good example. This is possibly partly because the hurdles and the relay involve a less "controlled" environment, containing obstacles such as opposing teams jostling for position (after 600m of the relay, the runners break lanes, and are allowed to take the inside lane) or the hand-over of the baton, or physical obstacles - the 91 cm/76 cm (men's/women's) hurdles. |
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